India, June 2 -- Breakfast is important; but on days when meal prep seems like too much effort, a low-calorie smoothie can be a great alternative to getting your nutrients in. "Smoothies can be great ... Read More
New Delhi, June 2 -- Berberine is a naturally occurring compound that is often consumed as a supplement to lower blood sugar levels and support gut health. The weight loss benefits of berberine have l... Read More
New Delhi, May 31 -- Beetroot is a nutrient-dense superfood that may be good for the gut, boost energy levels and prevent anemia. The deep crimson coloured root vegetable is also a natural powerhouse ... Read More
New Delhi, May 31 -- Due to its role in managing diabetes, Ozempic, the brand name for the medication semaglutide, is gaining a lot of attention. It is also known for being an effective weight loss dr... Read More
New Delhi, May 30 -- You may not feel like stepping out due to the heat, but you can't completely ignore the sun. And if your skin gets too much sun sans sunscreen and sun-protective clothes, you can ... Read More
New Delhi, May 26 -- Actress Lisa Ray, a cancer survivor, has been vocal about the symptoms of menopause. The actress, who went into premature chemo-induced menopause at 37, started Hormone Replacemen... Read More
India, May 26 -- C onsuming too much salt is associated with high blood pressure and a higher risk of developing heart disease and kidney issues. That is why the American Heart Association recommends ... Read More
New Delhi, May 23 -- If you pick up a bottle of body lotion, moisturiser or face oil, you will often find jojoba oil in the list of ingredients. The liquid wax ester, extracted from the seeds of the S... Read More
New Delhi, May 23 -- Creatine is very popular among athletes and fitness enthusiasts, as the supplement can improve muscle mass, performance and recovery. There is also an indirect connection between ... Read More
New Delhi, May 22 -- It seems like Grammy winner Miley Cyrus strongly believes in the saying, "The show must go on." When the American singer and actress' fans were cheering for her during a show in 2... Read More